Online training courses
Strength for Endurance Mums
Postnatal stability to help you get back to running & tri. Launches June 1st 2020.
GRTW Live Online
Live online classes Strength, Mobility and Serotonin (SMS), Run or Tri Hit, Stability for Runners, Yoga for Athletes
Queens of Speed Virtual 5km
Will you race for Team North or Team South? 30th May.
GRTW VIRTUAL SPRINT TRIATHLON
Ride 20k and run 5km between May 22-24th.
GRTW VIRTUAL OLYMPIC TRI
Complete in a day or over the weekend June 13-14. No swim.
GRTW V 70.3 TRIATHLON
Challenge yourself to complete 70.3 triathlon between July 10-12.
GRTW V IRON TRIATHLON
Complete a full distance triathlon (without swim) Aug 15-23
GRTW Run Love 10km
Celebrate Global Running Day with our virtual 10km. June 3.
GRTW V ULTRA ALPS
Run 106 miles during July, the equivalent distance of running UTMB
Smash Your 10k PB
PRE-SALE Get faster and stronger over 10k with our 30 day challenge
Strength for Marathon
Build strong foundations for improved running performance.
Build a Stronger Body
A body-weight strength course for those short on time who want results.
ITB Rehab & Return to Running
Follow our qualified physio action plan to get back to training.
30 Day Core Challenge
Build a strong core with a daily 10 min workout.
Daily Dose of Yoga
Transform your flexibility, calm the mind.
Stay fit while on holiday or business trip with our HIIT programme.
14 Day Yoga for Rigid Runners
Improve your flexibility, boost your running flow.
30 Day Race Shape Challenge
Shave time off your race time and inches off your waistline. Our challenge in support of Refuge is now closed to complimentary entrants.
Essential Strength for Endurance
Ideal for endurance women building strength in running and triathlon
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