Online training courses

Strength for Endurance Mums

Postnatal stability to help you get back to running & tri. Launches July 1st 2020.

GRTW Live Online

Book a live online class with a GRTW coach in Strength, Mobility and Serotonin (SMS), Run or Tri Hit, Stability for Runners, Yoga for Athletes

Queens of Speed Virtual 5km

Will you race for Team North or Team South? 30th May.

GRTW VIRTUAL SPRINT TRIATHLON

Ride 20k and run 5km between May 22-24th.

GRTW VIRTUAL OLYMPIC TRI

Complete in a day or over the weekend June 13-14. No swim.

GRTW V 70.3 TRIATHLON

Challenge yourself to complete 70.3 triathlon between July 10-12.

GRTW V IRON TRIATHLON

Complete a full distance triathlon (without swim) Aug 15-23

GRTW Run Love 10km

Celebrate Global Running Day with our virtual 10km. June 3.

GRTW V ULTRA ALPS

PRE-REGISTER Run 106 miles during August (or in one week) the equivalent distance of running UTMB

Smash Your 10k PB

Get faster and stronger over 10k with our 30-day challenge. Join with others starting 15 June

Marathon Training Success Level 1

For novice marathon runners, cross the finish line strong. Goes live 29 June. Limited launch offer, £100

Swim Run Strength

Power your performance with this time effective kettlebell programme. Goes live 20 July.

Hit Strength for Ultra Runners

Build your strength and power for the trails. Goes live July 19 2020.

Marathon Training Success Level 2

Finish strong with our unique training programme for intermediate runners. Limited launch offer £100

Marathon Training Success Level 3

Our unique marathon training programme for experienced runners who want to finish fast and strong. Goes live June 29th. Limited launch offer, £100

Strength for Marathon

Build strong foundations for improved running performance.

Build a Stronger Body

A body-weight strength course for those short on time who want results.

ITB Rehab & Return to Running

Follow our qualified physio action plan to get back to training.

30 Day Core Challenge

Build a strong core with a daily 10 min workout.

Daily Dose of Yoga

Transform your flexibility, calm the mind.

Holiday Hit

Stay fit while on holiday or business trip with our HIIT programme.

14 Day Yoga for Rigid Runners

Improve your flexibility, boost your running flow.

30 Day Race Shape Challenge

Shave time off your 5km race time and inches off your waistline.

Essential Strength for Endurance

Ideal for endurance women building strength in running and triathlon

Processing your purchase

Purchase complete