GRTW V ULTRA ALPS 2021

Created for all levels by Rachael W

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Try now for free

Buy this course for a one-off payment

£15.00

Explore the magic of the trails with our 7 day challenge

Stay accountable and set your positive summer holiday running goal with our seven day trail running challenge. 

With added content to help you learn new running techniques, navgation and recovery yoga.  The perfect training camp that fits your holiday, wherever you are. 

About the course

Are you ready for the challenge?!

Run 53 miles over seven days 

OR 

Take on the mighty challenge of running 106 miles - or do it as team of four

Enter our event by clicking here. You will then be sent a code to access this bonus programme for free. 

The perfect way to keep you running and getting stronger during the summer holidays. 

This programme provides added bonus content that is free to anyone who registers for our GRTW V Ultra Alps seven day challenge, 23-30th August 2021. 

It includes trail running technique videos, navigation tips and route planning when abroad or at home, and restorative yoga. 

About Rachael W

Rachael has over 19 years experience practising yoga, and over a decade of experience teaching it specifically to runners and athletes from a variety of sporting backgrounds.

Like many runners, she started doing yoga when a running injury forced her out of marathon training. Six months of practise later, and she felt better than she had in years.

Since then, she has gone on to practise across the world, from Brazil to India (where she studied under Madonna's yoga teacher) and Portugal.

She identifies as a runner and triathlete who practises yoga, not a yogi who is a runner or triathlete. And her focus is always on improving the flexibility and mobility of those she teaches. 

Flexibility is for everyone, not just the naturally bendy. 

Read more

Online programme content

  • Yoga 
  • Myofascial release
  • Trail running techniques
  • Navigation 

 

  • Like many working mums, I find it a challenge fitting in all the triathlon training I need to do. Using this platform, I can always find a relevant workout and know that I will be using my available time to maximum effect.’

    – Rosalyn, celebrity agent

  • Professional and relevant knowledge on running and coaching. Great online training course. Really enthusiastic people. Lovely to join the GRTW community.

    – Jenni, lawyer

GRTW V ULTRA ALPS 2021

Created for all levels by Rachael W

Sign up to access this course

Try now for free

Buy this course for a one-off payment

£15.00

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