Achieve your potential
A global community helping women to achieve their dream goals in running and triathlon, while showcasing the best in female endurance coaching
WE STREAM GUIDED VIDEO COURSES BY FEMALE EXPERTS
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Discover your inner athlete
We'll help you set your targets and achieve your potential
Keep strong & supple all year
Stay motivated with inspirational articles and reviews, plus online challenges
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Connections forged from focus, sweat and race experiences - let's run this world!
Featured online training courses
Perimenopause Health & Performance
30 day how to train, recover and eat as a midlife runner and triathlete
Brighton Trail Marathon Train Strong Together™ 2022
20 week all-inclusive training programme with strength and stability
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'Thanks for such an excellent course. I knocked six minutes off my 5km time in four weeks.'
Have just finished Queens of Speed challenge, with two speed training sessions a week and two other runs. I successfully achieved a Parkrun PB last Saturday! It’s been tough training but worth it! If you’want to improve your speed then give #grtwqueensofspeed a go, you won’t regret it!
Like many working mums, I find it a challenge fitting in all the triathlon training I need to do. Using this platform, I can always find a relevant workout and know that I will be using my available time to maximum effect.’
Awesome yoga and running weekend with likeminded women. If you want a good mix of trails, some decent yoga from a runners perspective and a bit of coaching, do it! Caters for mixed abilities, even the plodders like me!
An amazing trail and yoga weekend in the South Downs. Stunning location and runs, relaxing and stretching yoga and a group of like minded women!