Achieve your potential
A global community helping women to achieve their dream goals in running and triathlon, while showcasing the best in female endurance coaching
WE STREAM GUIDED VIDEO COURSES BY FEMALE EXPERTS
Follow in your own time, on any device, at home or on the go
Discover your inner athlete
We'll help you set your targets and achieve your potential
Keep strong & supple all year
Stay motivated with inspirational articles and reviews, plus online challenges
Be part of a global community
Connections forged from focus, sweat and race experiences - let's run this world!
Featured online training courses
Peri & menopause Performance
30 day how to train, recover and eat as a midlife runner and triathlete 18th October - 15th November
T.R.I.M 30 Day Nutrition
NEXT PROGRAMME 6 SEPT 2021 Balance and boost your training results with our 30 day nutrition programme
Processing your purchase
Awesome yoga and running weekend with likeminded women. If you want a good mix of trails, some decent yoga from a runners perspective and a bit of coaching, do it! Caters for mixed abilities, even the plodders like me!
Have just finished Queens of Speed challenge, with two speed training sessions a week and two other runs. I successfully achieved a Parkrun PB last Saturday! It’s been tough training but worth it! If you’want to improve your speed then give #grtwqueensofspeed a go, you won’t regret it!
Professional and relevant knowledge on running and coaching. Great online training course. Really enthusiastic people. Lovely to join the GRTW community.
An amazing trail and yoga weekend in the South Downs. Stunning location and runs, relaxing and stretching yoga and a group of like minded women!
Like many working mums, I find it a challenge fitting in all the triathlon training I need to do. Using this platform, I can always find a relevant workout and know that I will be using my available time to maximum effect.’