Try GRTW free
for 14 days

  • Access running, triathlon, strength, yoga and mobility workouts with and without equipment
  • Follow training programs and challenges for focus and progress
  • Learn with our online live and recorded workshops with experts in running and triathlon, health, wellness and mindset for women
  • Rehab injuries and return to training with our physio programmes
  • Get access to top coaches with our monthly live group coaching calls
  • Get a reminder 7 days before your trial ends. Cancel anytime, no commitment. You could always pay as you go on any of our courses and online workshops


£22.50 per month (£270 annual fee up front) or £30 pcm on a rolling subscription. Cancel anytime. Premium support, smart training to transform your training.

If you sign up with a discounted membership rate, you keep it for life, as long as you don’t break your subscription.

The Girls Run the World Digital Membership gives you access to our growing video library of results driven training programmes. These programmes have been created by a range of qualified female experts and coaches in strength and stability, recovery, physiotherapy-approved rehab and technique, across swimming, cycling and running.

Plus, access to our online webinars on nutrition, health and the science of training and recovery.

GRTW has been designed to give busy, progress-driven women an all-in-one training solution enabling you to work towards your goals at a time that suits you, wherever you are in the world.

Yes, you can currently watch on multiple devices including phone, tablet and desktop.

Membership does not include our travel experiences, training camps, merchandise, live stream classes or challenges that include merchandise finishing products.