Tag: podcast

Ultra runner in exploring trails

Achieving Training Gains Through Adventure

With most races cancelled for 2020 and lockdown wiping out normal training methods, many have used adventures to train. Be inspired and discover the training adaptations gained through adventuring… Shaking your head and thinking that there is no way adventure training can really benefit your performance? Think again. Tour de France cyclist, Jerome Cousin was visiting his girlfriend in Portugal when the country went into lockdown, and all return flights back to his native France were cancelled. Once lockdown was eased, he bike paced with girlfriend on a 1,152km trip across Portugal. He described the experience as ‘total freedom’. Now, if

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GRTW announce partnership with Salomon

Our mission is to increase women’s participation in trail and ultra running and we are delighted to announce our partnership with Salomon At Girls Run the World, our mission is to increase women’s participation in endurance sport. As part of this mission, we launched our V Ultra Alps initiative this August. Its aim is to increase women’s participation in trail running and increase diversity on the trails. As the world’s leading brand in trail running, we are delighted that Salomon are supporting our mission. Their tag line, ‘Time to Play’ fits perfectly with our approach to helping women explore and

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GRTW Podcast; ‘I ran the Marathon Des Sables to prove everyone wrong’

Devinder Bains, now 39, was a magazine features editor on a busy weekly magazine, more used to press launches and cocktail bars than running through the Sahara Desert without showering for a week. But that didn’t stop her taking on the Marathon Des Sables, an arduous six day multi-stage race of over 155 miles on just 12 weeks training that has a tiny 14% female entry level. You can listen to how Hot Yoga and Welsh mountains helped Devinder train,and how she managed to eat the 5000 required calories despite not eating meat. http://Listen to Devinder’s podcast here     Since

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