Month: September 2017

Do you have a race review you’d like to share?

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Nowadays, there are thousands of races from fun 5km to fiercely fast ones, and from glorious, awe-inspiring trail running races in the UK to nail-biting, challenging for life changing trail races in Iceland or India. Whatever the case, WE want to hear about them. If you have participated in – or about to participate in a race and think it is one that could help to inspire other women to start training in order to take part themselves, please write to rachael@girlsruntheworld.co.uk, outlining the event and including the website link. This could be one that you’ve already done or one that

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Learn to Run Beginners, Weds 13th September, 7pm Hove Seafront

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Want to get fit and learn to run? Do you want to learn the techniques that will make it feel easier and help to ensure that you won’t get injured? Then join us.. If you’ve tried and not succeeded numerous times to learn to run, don’t despair. Doing it on your own is HARD. Doing it with others with a coach to support, motivate and provide helpful tips makes all the difference. And it will make the difference between you thinking about running but not making it out the door – and thinking about it and actually doing something about

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Smash Your PB course, Hove, starts Sept 6

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Whatever speed of runner you are, if you are a Parkrunner or run longer distance, even if you only think of yourself as a jogger not a runner, this course will help you learn new techniques, help you improve your speed and your confidence. Every woman who has completed this course has gone on to beat their personal best in their chosen distance. If you’re ready to take the next step in your running and to add some variety to your running, this course is for you. It doesn’t matter how fast you are compared to anyone else, it’s all

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GRTW Autumn-Winter Season 2017-18

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Enjoy beautiful running locations, off-road and one, with our qualified running coaches during our Autumn-Winter series this year. Whatever your goal, to build your fitness, find new people to run with, get faster, run longer or train for an event, we’ll help you reach your goal. Supportive, fantastic women to run with Fancy taking part in an event? Always someone up for taking part too Running with others ensure you get out there even when it’s raining All runs end with stretching – and yoga if weather permits Community keeps you running consistently and makes the long miles much easier

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