Month: November 2017

Event Review: Valencia Half Marathon

Sunshine, a bag of oranges in the finish bag and a beach on which to recover after the race, this is half marathon is hard to beat for the route, the support and the fantastic goodie bag… In October, we took a group of women to the Valencia Half Marathon for the tenth of our Girls Run the World Run Away trips  (we’ve taken groups to Istanbul, Lake Garda, Palma Half, Berlin, Paris and many more) and what an amazing race it was. Valencia is a city that is made for running (although perhaps not in the heat of mid-summer!) with

Continue reading

Kit Review: OOmg Recovery Shoes, £110

In the summer, we reviewed the OOfos sandals and loved them. Now, for the winter they’ve brought out a shoe. Here’s what we thought…   When it comes to running, their are so many claims about shoes that help improve your running or prevent you over-pronating but few products that focus on helping you to recover. Step forward Oofos. According to the manufacturers,  these recovery shoes absorb 37% more impact than other shoes thereby helping to support the body after a hard training run or race. While not scientific studies have been conducted, on anecdotal evidence alone, these make a huge difference. I’ve

Continue reading

How to plan your running season

Autumn is here and most of us are fully in the swing of running now but now is when a little strategic thinking about your running ‘season’ is vital, particularly if you’ve  signed up to a Spring Marathon (London is 24 weeks way come November 6th!) ….   So, you’re a busy woman, juggling a career, social events, motherhood, or ALL of the above plus more. Running? That’s your way of keeping fit, having some me time, socialising and blowing off steam right? But within this mix of factors as to WHY we run, how many of us enter races left,

Continue reading