Tag: trail running

News Release: GRTW Train Strong Together™

Our recent survey of women in triathlon discovered that time to train with others is one of the main factors that prevent women from training for endurance events. Today, we announce our new online training groups to help support women around the UK to participate and achieve their race goals in trail running and triathlon Nowadays, there are running and triathlon clubs in most major cities if not towns. But that still leaves great areas of the UK without a club, or even if there is one, most sessions are in the evenings. For many women, this rules club participation

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Meet the GRTW Ambassador Community

Earlier this year we launched our Trailblazers scheme to find women who embody our mission of inspiring and empowering through movement. Meet our first recruits who train and race but most importantly support and motivate each other and you. We believe that running and triathlon has the power to change lives and create positive change. Together, we hope to spread that message … Michelle (Chelle) Carlton, 34 Chelle lives in Southport with her husband Sam (also a runner) and cat Pebbles and credits running with giving her the resilience needed to work as a personal assistant in the ‘crazy world of

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running pack

Five of the Best Running Packs

Getting set to hit the trails this summer? Find out the best running packs as recommended by real runners in our latest Real Women Review With more and more women taking up trail running and ultra running, all which require mandatory kit, finding a running pack that is big enough and comfortable over many miles is almost as challenging as the race. Room for kit, waterproofing, comfortable and big enough room for all the snacks (surely one of the joys of ultra running is taking a stash of delicious goodies, eh?) which is the best? Here’s our guide as tried

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SIX OF THE BEST RUNNING SUNGLASSES

Sun’s out, sunglasses out! In our latest Real Women review, we round up five of the best running sunglasses as recommended by some real-life female runners. When the sun comes out, we tend to be very good at layering on the sunscreen (you do, don’t you?!) to protect our skin but what about our eyes? The radiation from the sun in the form of UV light, even on cloudy days can damage our eyes. So along with looking for sunnies to help you see well on the trails and roads as you run, opt for a brand that includes both

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Girls Run the World, women supporting women in running and triathlon

News Release: Choose to Challenge

On International Women’s Day, Girls Run the World announce our choose to challenge initiative to address gender disparity in three main areas, trail running, triathlon and coaching Girls Run the World was born out of a demand for a sports tech platform, that offers digital training and coaching specific to women in running and triathlon. Today, on International Women’s Day 2021 we announce our two year initiative as part of the campaign #ChooseToChallenge in the following areas. TRAIL RUNNING Our mission is to increase the numbers of women participating in trail running. Although this figure is increasing, studies ndicate that

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Kogalla trail light

Real Women Review: Trail Running Lights

As part of our ‘Real Women Review’ series, here’s our review of the best trail running torches as chosen by real female runners to help you see clearly on your trail and urban runs during the winter GRTW Coach Recommendation: Kogalla RA Adventure Light, £112.97 “I love my Kogalla RA Adventure Light – with 800 lumens it basically lights up the forest like a truck headlight. You can also attach it on your waist, across your shoulders, anywhere EXCEPT your head. I find this much more comfortable and the beam is still wide enough to illuminate any trail. I have trouble seeing

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5 ways trail running can boost mental well being

During lockdown, more and more people have taken up running and discovered the huge benefits of getting out on the trails as they seek to find open, green spaces Being able to lace up our trainers and head out for a run has been a blessing for many of us, especially during the coronavirus lockdown. Small wonder that this has led to a huge increase in the number of people who have taken up running with Sports Direct reporting a 218% increase in the sale of running shoes. And it’s not just road running but trail running too with more

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GRTW announce partnership with Salomon

Our mission is to increase women’s participation in trail and ultra running and we are delighted to announce our partnership with Salomon At Girls Run the World, our mission is to increase women’s participation in endurance sport. As part of this mission, we launched our V Ultra Alps initiative this August. Its aim is to increase women’s participation in trail running and increase diversity on the trails. As the world’s leading brand in trail running, we are delighted that Salomon are supporting our mission. Their tag line, ‘Time to Play’ fits perfectly with our approach to helping women explore and

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FAQ: V Ultra Alps

Entered our monthly or weekly challenge? Here’s the answers to the most regularly asked questions… Can I still register after August 1? Registration remains open until August 10th, so you can sign up for the monthly challenge or the weekly race which takes place between August 10-16th. Why is this event and training course free? We are doing this to raise money for Refuge and to increase women’s participation in trail running, along with boosting diversity. As such, we would rather participants shared their experiences with the hashtag #grtwrunhigh #grtwdiversity to inspire others. Do I have to track elevation? Monthly

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