Tag: triathlon coaching for women

The Busy Woman’s Guide to Tri Training

Worried about how to fit triathlon training into your life without burning out? Read on for our top tips to smart training Get a Coach A good coach will help you to develop a realistic, flexible training plan that fits around you, supporting you to fit training into your life, not your life around training. Coaches do the hard work of planning for you so you can get on and enjoy the process of training without worrying whether you are doing too much or too little to keep you on track for race day success. Feel guilty about spending money

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GRTW Press: New coach, Natalie Creswick joins the team

We are excited to welcome inspirational triathlon and cycle coach, Natalie Creswick to our team who will be helping us to challenge the gender bias in women’s triathlon coaching and participation Our recent surveys have indicated that one of the biggest obstacles to women’s participation in triathlon, particularly over the standard distance is confidence on the bike. So, who better to join the team that 41-year old Natalie Creswick, British Cycling Level 2 coach who races for Magspeed. Best of all, she also understands how cycling applies to triathlon, having started out in triathlon. “I found my love for cycling

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marathon training for some

GRTW Train Strong Togetherâ„¢

Choose a race goal that challenges and excites you, get ongoing coaching support and the accountability of being part of a team with the same target and race together… Nothing beats training as part of a group, sharing the journey, the trials and tribulations and that incredible sense of accomplishment when you cross the finish line. It can be life-changing. And yet, according to research that we have conducted, many women are deterred from entering races that they really want to do because of lack of time, and confidence. Our Team GRTW Train Strong Together programmes for 2022 are about

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