Nowadays, marathons and ultra races get all the glory but a 10km race is just as challenging – and can be just as fun as the recent Vitality London 10km proved…
Imagine running through the closed streets of London, past steel bands and cheering supporters, past the Houses of Parliament and right along the Mall before ending right in front of Buckingham Palace. Sound familiar? Yes, the Vitality London 10km takes in all the very best parts of the London Marathon route but without the months and months of training or the agony of having to run 26.2 miles. What’s not to like?
The Vitality 10km takes place over the May Bank Holiday and is part of a weekend of activities, with kids’ races and the Vitality Westminster Mile taking place the day before. The 10km race is actually doubles as the British 10km Championships, which means that as I lined up, I found myself about 100 metres from the elite pen (where one of our GRTW coaches, Tara was – lucky her!) where Mo Farah was getting set to race.
This is a BIG event with over 8,000 taking part but it is brilliantly organised with six different pens and a clever filtering system that sees you having to file through some barriers before you actually hit the start line, helping to avoid a mass pile up when the klaxon – and Jessica Ennis Hill – started us off.
A 10km race when running hard is, well, hard. But having the kind of support that you’d usually only ever get at a marathon helps you to pick up your feet and keep pushing, past the two water stations, through the shower to cool everyone down on the run and finally, heading straight for Buckingham Palace and the finish line.
If you’re starting near the back of the pens, it’s a long wait to the start line as I saw people on their first kilometre as I was finishing but it’s such a great atmosphere and a rare opportunity to race through the streets of London in the summer when it’s not freezing cold (except for this year’s London Marathon of course which broke all the records!), I don’t think many people minded.
Mo Farah won this one in 29 minutes and 44 seconds, but just as impressive in our eyes was one of the Girls Run the World coaches’ , Tara Shannahan, who PBed with a time of 37.44 minutes – she’s getting faster with age!
After the race, you can hang around in the park where they even have a yoga space where you can unwind and chill out from the run. I nearly didn’t go to this event but I’m so glad I did; whether you run it seriously in a bid to PB or to just enjoy it for the London scenery, this is a destination race (even if you’re a Londoner) that’s worth doing.
For details of next year’s Vitality London 10km visit https://www.vitalitylondon10000.co.uk
Great location, brilliantly organised – with added yoga too!
Long wait to start if you’re not in the front pen, but that’s standard with London races
Nothing truly bad to say about this event. It’s fab.
If you are training for a 10km and want to get a PB, check out virtual training mentoring which provides customised training, direct to our training app so it’s right at your fingertips.