How to choose the right training plan for a marathon
For many of us with our sights set on a Spring marathon, we’re already twenty weeks away from our goal race but how do you find the right training plan for YOU? Generic plans off the internet and magazines There are thousands of them all over the internet, printed in magazines, handed out my charities that you may be raising money for but, which one is good? All training plans are generic and we hazard a guess that 85% of them will have been written by men, who don’t have to juggle multiple responsibilities such as work, family, kids and
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