Tag: learn to run

South Downs Trail Run, Sunday 29th April

Posted on 27/04/2018 by Rachael Woolston

If you’ve been hibernating or pounding out the miles for marathon training, NOW is the time to get out and enjoy the beauty of the trails in early summer… This week is the start of our Summer Trail Series in Brighton, £45 for the entire series which runs to the end of June or you can drop in per session to suit. We have two distances, a shorter one for those who simply want to build their endurance and start running on trails but for fun, and a longer distance that will build week by week for those who are

The Strava Chronicles

Posted on 29/03/2018 by Rachael Woolston

A recent article in The Times by Peta Bee highlighted the rise of online virtual training apps like Strava. Love it or loathe it (and she was on the fence due to being confronted when meeting her virtual followers in real life - read the article here), being on Strava creates some funny behaviour. Do you recognise yourself in any of these…? I certainly do, I’m embarrassed to say… The one where you spell out every bit of your training regime No, not come across this? Or perhaps you don’t even know what it means and you think it is

Race Review: The Moyleman

Posted on 20/03/2018 by Rachael Woolston

A weekend of snow and sub-zero temperatures saw road races cancelled all over the UK. But that didn’t stop this off-road marathon and relay half marathon from taking place on the trails above Lewes ending at Harvey’s Brewery… One by one, the races due to take part over the weekend fell victim to the snow, ice and windchill and I was expecting - and truth be told, hoping - the same would happen for this off-road trail race that has only been going for the last four years. But it wasn’t cancelled and I’m so glad because this trail race,

Learn to Run Beginners, Weds 13th September, 7pm Hove Seafront

Posted on 05/09/2017 by Rachael Woolston

Want to get fit and learn to run? Do you want to learn the techniques that will make it feel easier and help to ensure that you won’t get injured? Then join us.. If you’ve tried and not succeeded numerous times to learn to run, don’t despair. Doing it on your own is HARD. Doing it with others with a coach to support, motivate and provide helpful tips makes all the difference. And it will make the difference between you thinking about running but not making it out the door - and thinking about it and actually doing something about

Courses for Brighton women runners

Posted on 11/04/2017 by Rachael Woolston

Inspired by this month’s marathon runners to lace up your trainers? Well, whether you’re a total novice, a new mum wanting to return to running or you’re over 50 and want to take it up for the first time we’ve got a course for you all starting in May BEGINNERS Learn to Run SAVE £15 off the 5km by booking before April 14th (£35 instead of £50) and £20 of the 10km course (£60 instead of £80) We have two courses starting May 3rd for those wanting to reach their first 5 or 10km. Each course comes with a