Tag: lockdown 2

Four Ways to Stay Focused and Motivated

With shorter daylight hours, colder weather and no races, lockdown 2.0 is different from the first. Read our guide on how to stay fit, focused and kickass during lockdown and beyond Progressing and working towards a goal that matters is a hugely positive force. It is what helps us to get out of a warm bed to run on a dark morning, that keeps us on a horrible turbo session when our legs are screaming, and which helps us to push into an uncomfortable training zone, when it would be much easier to jog and watch the sun set. But

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