Learn to Run Beginners, Weds 13th September, 7pm Hove Seafront
Want to get fit and learn to run? Do you want to learn the techniques that will make it feel easier and help to ensure that you won’t get injured? Then join us.. If you’ve tried and not succeeded numerous times to learn to run, don’t despair. Doing it on your own is HARD. Doing it with others with a coach to support, motivate and provide helpful tips makes all the difference. And it will make the difference between you thinking about running but not making it out the door – and thinking about it and actually doing something about
Continue reading