- Trail & Yoga Retreats
Trail & Yoga Retreats
Our 2020 programme launches in September
From stunning Sussex trail and yoga running retreats, to one day trail South Downs Girls Run Wild Trail runnig technique and vineyard lunches, we've got lots of exciting one off events and retreats planned for 2020.
Sign up for our newsletter to be the first to hear the news or check back here late September.
Do I need to be able to run at a certain speed?
No, all speeds are welcome and we have between two and three coaches to ensure that no one is left on their own.
Do I need to be able to run a certain distance?
Yes, you will need to be able to run a minimum of four miles without stopping.
Do I have to do every run?
No, all of our sessions are optional. You can choose to enjoy the surroundings and explore on your own or just lie back and relax with a good book.
Do I need to bring a yoga mat?
No, mats will be provided.
What happens if it rains?
We will run whatever the weather, be prepared with the right clothing.
Trail running shoes are prefreable although if it's dry, road shoes should suffice.
Plenty of running socks.
Running backpack (optional).
Suntan lotion (we hope!).