FAQ Retreats and Holidays
Do I need to be able to run at a certain speed?
UK retreats: No, all speeds are welcome and we have between two and three coaches to ensure that no one is left on their own.
Overseas: On our Chamonix retreat, you will need to be able to run a 5km of 28 minutes or under, or a half marathon under two hours.
Do I need to be able to run a certain distance?
Yes, you will need to be able to run a minimum of three miles without stopping. And five miles on our Chamonix retreat.
Do I have to do every run?
All of our sessions are optional. You can choose to enjoy the surroundings and explore on your own or just lie back and relax with a good book.
Do I need to bring a yoga mat?
Mats will be provided.
What happens if it rains?
We will run whatever the weather, be prepared with the right clothing.
- Trail running shoes are preferable although if it's dry, road shoes should suffice.
- Plenty of running socks.
- Running backpack (optional).
- Running clothes.
- Waterproof jacket.
- Sunglasses/cap/or visor.
- Swimming costume (Chamonix).
- Road shoes.