Run & Strength Coaching Brighton

GRTW Brighton and Hove courses

To see what’s coming up to book, please click here for ALL our upcoming course.

Here in Brighton and Hove, we’ve been coaching women for over nine years helping women to start running and progress from park runs to half marathons, marathons and even ultras. We’re highly experienced and specialised in women’s running, with specialisations in strength and stability, rehab and gait retraining for improved running as well as yoga for runners.

We offer a range of courses for a variety of levels from our entry level, Run Fun Fitness six week courses to Smash Your PB, Run for the Hills (for trails runners), Adventure Runs, Weekend Trail Running and our highly popular Strength Training for Runners.

To see what’s coming up to book, please click here for ALL our upcoming course.

 

For anyone who takes part in our courses, you’ll get access to our  Brighton and Hove Girls Run the World members access only group, exclusive discounts codes with our event partners, including Raw Energy Pursuits, EndurancetoLive, Maverick Races and many more.

All details of the runs, routes and meeting points for the Weekend Trail Season can be found here.

 

 

More info? email info@girlsruntheworld.co.uk