Pull a training plan off a website, and 99% of the time you won’t stick to it, either because the mileage is too high or too little, it’s too easy, or it’s too hard.
Result? You skip a few sessions, feel demotivated and you start slipping into only doing the odd thing now and again from the training plan, which tends to end in injury or arriving on race day feeling under prepared and unconfident.
Our personalised training plans are different.
We have send you a detailed questionnaire to fill in, asking for your goals, running history, lifestyle commitments, days you can run and how long you can run, and we then create a bespoke plan just for you.
We deliver it to you on Training Peaks, a training software app that allows you to be able to look at exactly what your training is on any given day – and even sends you reminders of the training that you’ve got coming up so that you’re in control. (It’s free to use, although if you want more functionality you need to upgrade).
Remember, these plans are personalised to you, your goals and your race. Strength and yoga sessions can be included.
Personalised Half and Marathon Training Plans
This works out at £8.33 per week
£100 12 weeks Half Marathon
£160 16 weeks Half or Marathon
£200 20 weeks Marathon
Ultra marathons – please contact us for pricing.
Personalised Triathlon Training Plans
£100 12 weeks Sprint or Olympic
£160 16 weeks Olympic
£200 20 weeks Half Ironman