How was your weekend running?

This was a big weekend for running, with Rome, Rotterdam, Manchester and Paris marathons setting off the Spring marathon series, along with some more unusual races such as the 24 hour track race

 

Paris marathon was only my third marathon back in 2013, and so it holds a special place in my heart.  Although it was freezing cold on the start line when I ran, so much so that I couldn’t feel my feet (you can read about it here), I know from other participants who that it can often be unseasonably warm, which appears to have been the case this year with temperatures hitting 22 degrees.

We had runners in both Paris, Manchester and the Berlin Half Marathon and all but one of these races (go on, guess which one?) looked baking hot, so well done to ALL you runners who reached the finish line.

And spare a thought for Lizzie Roswell, who ran the Paris Marathon today and will continue running ‘In the Footsteps of the Fallen,’ via the Western Front finishing with the London marathon – that’s 360 odd miles in about two weeks!

If that inspires you but makes you run for your slippers, what do you think of Girls Run the World Ultra marathon coach, Sarah Sawyer who won first female at the Crawley 24 hour track race this weekend, running a total of 127.5 miles in 24 hours. Crazy, huh? Once she’s had a chance to recover we’ll be interviewing Sarah in a podcast about the mental strategies she used to get her though it. But running doesn’t HAVE to involve big long distances to create an enjoyable challenge that works you hard to give you that endorphin buzz.

This weekend, I missed my Half Ironman training (oops !) to take part in the Sussex Road Relay Championships, a 2 mile, flat-out, bust-your-lungs, eyeballs-out relay race. Just because they’re shorter, they’re no less anxiety provoking at the start but they are over much more quickly. And they’re fun. Yes, it hurts but there is something absolutely exhilarating about trying to go as fast as you can over a short distance.

So, if you have just finished or are just about to do a marathon and are wondering what your next goal is going to be, don’t assume it always has to be another marathon or a longer distance. Taking time out and moving your body in a different way – which it does if you run faster, can be a good way of pushing the reset button.

Well done to all your fantastic finishers of whatever race or training you did, including all our GRTW runners who came together for our Girls Run the World Get Together Parkrun this weekend all over the UK.

 

If you are in town for Brighton to support friends or to run, please let us know by commenting. We will be at mile 19/22 so if you want to join us in support or want us to give you a special cheer or call out (and those miles can be crucial) comment with your name and race number. 


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